Just did 1.25 miles with the poop dog. (She poops in the house every chance she gets.) Those shoes are like nothing I have ever felt. All of the strain is in my muscles. I can feel it in my entire lower body. My back muscles started to ache so I made sure to hold in my abdominals and that helped. My right knee is popping a little bit, but it doesn't hurt. Nothing hurts! Just the muscle burn/ache that you feel after a workout and it's a good feeling. So. It's the 7th of January, but I'm going to try to finish the Janathon.
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