Sunday, November 08, 2009
you CAN improve your willpower!!
...or so says Discover Magazine. There was an article in a recent issue about willpower and how there is a mental reserve of something that helps you set aside energy for other tasks, like finding something else to do besides eat halloween candy. It's the same energy, according to them, that is responsible for willpower. The trick is to do things that require effort of will, like brushing your teeth or eating with your non-dominant hand. So, if this is true, then with practice you can become better at resisting your vices.
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